Category Archives: LOVE Life

Living Life

Life on our own terms is more difficult than we imagine. We put masks on to various groups of people in our lives so we feel accepted, not judged. It’s a persona we wear so we are accepted, not left out or cast out, we feel a part of the ‘norm’. Acceptance is sometimes more important than being who we really are.

I went to see the movie “Love, Simon” last week. If you haven’t seen it, I’d recommend it. It’s about a teenage boy in high school who is living the “accepted” life but his deep dark secret is he is gay. He hasn’t told anyone for fear of being cast out, his life will be changed when he decides to live his true self. How terrible it would be living his life as what we deem “normal” as a society, but lying every day or burying his true self for his whole life? I can’t image what that would feel like! It makes me sick to even think about it. I’m so happy he didn’t, that this movie had a happy ending. I know it’s not like that for everyone, but finally a movie shows a positive outcome coming of age and being true to one’s self. Bravo!

One of the top regrets of those that are old, dying, and realizing their lives are about over, is they didn’t have the courage to live they life they wanted, but lived the life others wanted for them.

Be brave. Live your life the way you want, the truth of who you are without regret. There will be people who like you and ones that don’t no matter what mask you wear. So why not simply be who you truly are and find those people who like you. I bet you will live a happier life.

Deanna

 

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Health is Number 1

I know we have started a new year, and I’ve thought long and hard to determine what’s my first priority. MY HEALTH

I believe everything in our lives starts with our health. We can do anything we want if we are healthy, right? If we have all our senses, a strong healthy body, and clarity, I think we are unstoppable.

On the other hand, what if we aren’t healthy? It makes us feel bad, our minds are cloudy, we are unproductive, and our body isn’t preforming at a peak level and neither are we. It’s a trickle effect! Health affects every aspect of our lives. Health is our first priority.

Are you healthy? IF so, that is AWESOME. I commend you and look for you to be a role model for others. We must speak up more and talk about what’s working and what isn’t.

As a nation, American’s are more unhealthy, over-weight, and diabetic. This has got to change. If you are in this category, as I am, choose to make changes everyday to get better. You have choices everyday. You are in control of what you put in your mouth. Make better choices. Get up and move your body! Start with 10 minutes and work up.

I think if we make better choices every day , AND are consistent, yes consistent, over time it will make a difference. Be mindful everyday of your body and health.

Make your health a priority. I know I am.

Deanna